Fe Maryenne

Ciao Dharmies! Welcome to the “Turn Fears of Public Speaking Into FUEL” live class series, now transformed into your go-to guide whenever you need a boost in confidence and clarity.

If you’re wondering how to start teaching yoga despite feeling shy, insecure, or lacking confidence, you’re not alone. If you’re wondering how to start teaching yoga despite feeling shy, insecure,

Having a New Yoga Certification Might Not Be the Game-Changer You Seek Today, I am here to share a STORY… The extraordinary tale of three exceptional young women, Ava, Maya,

Loving and Kindness Meditation

Today we are here to understand the Loving meditation is also called Metta meditation, which means kindness and benevolence. This practice comes from the Buddhist traditions, Tibetans, especially from the

How to optimise your Breathing through Pranayama? Prana (the breath) is like the electricity to the machine (body) and its flow is linked to our emotional level and therefore connected

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