Key to Happiness: Be Your Own Hero!

Is there for real a key to happiness? What would happen if your life can unfold the way you really want? What does it mean to be your own hero? The answer is simple and is without any logic behind. It’s so simple that doesn’t need any more words but your full awareness of what […]

Vipassana Collettiva è la nuova Quarantena ITALIANO

Sport, Instructor, Yoga Teacher, Fe Maryenne, v

Adoro pensare che questa sia la mia esperienza “Vipassana”: una meditazione introspettiva alla ricerca della pace interiore. In questo periodo, paradossalmente, stiamo tutti vivendo la nostra meditazione Vipassana. Non pretendo che tutti condividano ciò che ho scritto, perché tutti capiamo cose diverse in diversi periodi della vita! Ma spero che anche tu possa valutare la […]

Collective Vipassana is the new quarantine

Sport, Instructor, Yoga Teacher, Fe Maryenne, v

I love to think that this is my “Vipassana” experience: an introspective meditation in search of inner peace. In this period, paradoxically we are all experiencing our Vipassana meditation. I don’t pretend that you all share what you will read, because we all understand different things in different periods of life!  But I hope you can […]

Did you ever consider doing LIVE yoga online?

Three Legged Downward Facing Dog Pose, Urdhva Eka Pada Adho Mukha Svanasana, Mountain Pose One Leg Raise, Parvatasana Urdhva Aka Pada

Why should you practice LIVE online yoga classes? I’m here to talk to you guys about the new trend called LIVE yoga online. Today I will help you to understand why live online yoga classes are so helpful and practical in the time we are living in.  Which online live yoga classes I offer and […]

Learn New Things, Learn About Yoga!

Lord of Dance Pose, Natarajasana, yoga classes near me live

Life-Long Continuation of Learning With Yoga. What can you learn from this time? This is the time to understand what you want, what you want to focus on, which direction to take and what you would like to learn! From now on you have all the time you need to learn or do what you […]

How to create healthy exercise habits and why you should choose yoga?

Yoga Pose,Moon Phase Pose, Chandra Kala Asana

So, why should you create healthy exercise habits? Everyone knows how important it is to have a healthy routine. Especially when you grow older you reach a point when you realize that you are not 15 anymore and you have to warm up before doing exercises or even train to be able to throw a […]