Yoga And Business with Purpose
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Mini Yoga Teacher Training
GERMonday
AirNATOMY Tuesday
SURYogA Wednesday
Firelosophy Thursday
Liquid Biz Friday
Planet AdFEnture
See You On The Moon
Masterclasses & Classes
Events, Workshops & Retreats
Mini Yoga Teacher Training On Social Media
GERMonday
MOTIVATIONAL & ACCOUNTABLE DAY
We set monthly goals
~ AMA (ask me anything)
~ Recap and review the previous week’s topic
~ Introduction of new topics of the current week/month
~ Mini teacher training quizzes about the previous week/month
~ Schedule for the week/month will be released on my webpage under “calendar”
WHERE?
LIVE Facebook and Instagram
AirNATOMY Tuesday
EDUCATIONAL DAY
YOGA ANATOMY & PHYSIOLOGY
Join us as we learn about…
~ Injures ~ Diseases ~ Human body ~ Homeostasis ~ Skeletal system ~ Nervous system ~ Muscular system ~ Excretory system ~ Digestive systems ~ Prehab and rehab ~ Respiratory system ~ Muscle relationships ~ Therapies and treatments ~ Anatomical patterns inside asanas ~ Lymphatic and integumentary systems ~ Cardiovascular and circulatory systems ~ Endocrine, urinary and reproductive system.
WHERE do you find AirNATOMY?
Tik Tok ~ Instagram Reel ~ Youtube shorts
~ Mini teacher training quizzes about the previous week/month
~ Schedule for the week/month will be released on my webpage under “calendar”
WHERE?
LIVE Facebook and Instagram
SURYogA Wednesday
EDUCATIONAL DAY
YOGA TIPS, TECHNIQUES AND PRACTICES
Join us as we learn about…
Practice with Fe:
~ Yoga with Fe ~ Chants with Fe ~ Meditation with Fe ~ Pranayama with Fe
Yoga Teaching Tips & Techniques:
~ Chakras ~ Bandhas ~ Yoga nidra
~ Meditation asanas ~ Mudras, kriyas, mantras
~ How to theme your classes
~ What makes a good yoga teacher
~ Foundation of teaching yoga online
~ The outstanding guide to yoga sequencing
~ Learning the foundations of public speaking
~ The guide to understand, suggest and use props ~ The rules of hands-on adjustments for yoga teachers
~ Asana of the week explained: tips, props, contraindications, corrections, techniques and cues
WHERE do you find SURYogA?
Tik Tok ~ Instagram Reels ~ Youtube shorts ~ Youtube video
Firelosophy Thursday
EDUCATIONAL DAY
YOGA PHILOSOPHY, LIFESTYLE & ETHICS
Join us as we learn about…
~ Yoga Gurus ~ Yugas Cycle ~ Three Gunas ~ History Of Yoga ~ Scriptures: Sutras and the Bhagavad Gita ~ Meditation: Dhyana ~ Ahimsa & your Practice ~ Dharma & Sanatana Dharma ~ Two paths of life from Katha Upanishad teachings ~ Orthodox and Heterodox Philosophies ~ Vedanta philosophy: Concept of Panchakosha ~ Vedanta philosophy: Panchikarana – principle of evolution ~ Vedanta philosophy: The three bodies theory & Fours modes of consciousness ~ Samkhya philosophy: Evolution of Purusha and Prakriti ~ Samkhya philosophy: Jivatma – Atman (individual soul) and Paramatama ~ The Four Paths in Yoga: Jnana Yoga, Karma Yoga, Raja Yoga and Bhakti Yoga ~ The Kleshas & Eight limbs of Ashtanga Yoga by Patanjali
WHERE do you find Firelosophy?
Tik Tok ~ Instagram Reels ~Youtube shorts
Liquid Biz Friday
EDUCATIONAL DAY
YOGA TEACHERPRENEURSHIP
Join us as we learn about…
~ Mindset ~ Become an authority ~ Find your niche ~ Brand Positioning ~ Personal branding ~ Business Goals ~ Market research ~ Copywriting ~ Social Media ~ Lead Generation ~ Landing pages ~ Email Marketing ~ Overcome mind’s objections ~ Business plan ~ Marketing strategies ~ Find a Job as a yoga teacher ~ Figure out tech tools ~ Edit and record videos ~ Webpages ~ Online course ideas ~ Content Strategies
WHERE?
Tik Tok ~ Instagram Reesl ~ Youtube shorts
Planet AdFEntures Saturday
liFE’s Journey
Join me as you discover about…
You get to know Fe’s personal interests, personal development, goals, hobbies, passions, and daily routine.
Travels, nutrition, agriculture, health and wellness, music, farming, learning, art, recipes, and tiny homes.
WHERE?
Instagram Stories
EMBARK ON A JOURNEY OF DISCOVERIES
Q&As
Interviews
CIAOT (Can I ask one thing)?
Business achievements
Social media achievements
My business growth journey
Behind the scene of “Dharma BAY Academy, Business And Yoga With Purpose”.
WHERE?
Instagram Stories
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