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SURYogA #suryoga EDUCATIONAL DAY YOGA TIPS, TECHNIQUES AND PRACTICES WHAT Do We Do in SURYogA? Practice with Fe: ~ Yoga with Fe ~ Chants with Fe ~ Meditation with Fe ~ Pranayama with Fe Yoga Teaching Tips & Techniques: ~ Chakras ~ Bandhas ~ Yoga Nidra ~ Delivery method ~ Transition asanas ~ Meditation asanas […]