How to create healthy exercise habits and why you should choose yoga?

Yoga Pose,Moon Phase Pose, Chandra Kala Asana

Well, welcome to the human body! We all have the same setup. But you might also have noticed that there are always some of these people out there, that seems to be free from that trouble. Not fair. They must have good genes or are just lucky. But the truth is, it is neither the […]

Why Practising Yoga Online or Live?

yoga classes near me live

How many times have you felt disoriented?  And how many times don’t you know where to start and above all what to do? You ended up wisely, reading this article. Today I will help you clarify some of your doubts. Simply starting by telling you that doing yoga online is an easy, cheap and practical way […]